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<channel>
	<title>General Health Advice</title>
	<atom:link href="http://www.brahmansamaj.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.brahmansamaj.org</link>
	<description>Presenting General Health Advice</description>
	<lastBuildDate>Wed, 08 Feb 2012 02:35:48 +0000</lastBuildDate>
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		<title>5 Recommendations on Toys</title>
		<link>http://www.brahmansamaj.org/parenting-tips/5-recommendations-on-toys.html</link>
		<comments>http://www.brahmansamaj.org/parenting-tips/5-recommendations-on-toys.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 02:35:48 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[care babies]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Toys]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=631</guid>
		<description><![CDATA[we continue with the subject of toys and children as we are one day that Santa Claus is their presence delight us and today are a day of last minute shopping. Toys play a fundamental role in the development and visual stimulation of the smaller so you have to pay special attention we give to [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://i1.squidoocdn.com/resize/squidoo_images/-1/lens18957631_37e570060e756ea323bc22c52ed82ae4.jpg" class="alignleft" width="300" height="300" />we continue with the subject of toys and children as we are one day that Santa Claus is their presence delight us and today are a day of last minute shopping. </p>
<p>Toys play a fundamental role in the development and visual stimulation of the smaller so you have to pay special attention we give to our children to play. The &#8216;National College of Opticians-Optometrists&#8217; gives five recommendations to choose playmates of our children. Notes! </p>
<p>- It is very important to choose the age appropriate toy. We take special care babies, everything you put in their mouths and do not see the danger, when choosing products that have small or loose parts. </p>
<p>- Pay attention to the recommendations of the manufacturers, especially those containing sounds loud toys or lenses, as they can damage the ears and eyes of children. </p>
<p>- Beware of LED lighting, which present a hazard to the retina. This can be found in many toys and even Christmas lights on. The risks are greater for children who have not yet fully developed an eye for what we should avoid exposure over long periods of time. </p>
<p>- It is recommended to participate in games to develop children&#8217;s complicity with him and seeing that everything works and that there is nothing dangerous. So, too, we can realize if your child exhibits any visual or auditory problem. </p>
<p>- Beware of videogames. Although they are good for developing hand-eye coordination, and today there are many for family friendly, its use should be moderate and supervised. </p>
<p>Following these recommendations can only hope Santa Claus with open arms, have you been good? </p>
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		</item>
		<item>
		<title>Jord and Chris&#8217; Blog – A Blog with Helpful Information</title>
		<link>http://www.brahmansamaj.org/fitness/jord-and-chris-blog-a-blog-with-helpful-information.html</link>
		<comments>http://www.brahmansamaj.org/fitness/jord-and-chris-blog-a-blog-with-helpful-information.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:47:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Jobs]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=649</guid>
		<description><![CDATA[I&#8217;m a fan of jord and chris&#8217; blog, two guys who log with killer posts and videos that are very helpful to those of us with short term fitness goals. I was so tired of blogs that tried to cover everything fitness, making every workout and diet sound so easy.  They&#8217;re not, and if people [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a fan of <a href="http://excusemyabs.com/">jord and chris&#8217; blog</a>, two guys who log with killer posts and videos that are very helpful to those of us with short term fitness goals. I was so tired of blogs that tried to cover everything fitness, making every workout and diet sound so easy.  They&#8217;re not, and if people make workouts look too easy, it seems fake.</p>
<p>Jord and chris&#8217; blog is about two real guys who get sore from working out and cheat on their diet.  Finally. So tired of all the fitness fanatics blogging who somehow feel they have a responsibility to up hold a higher standard of personal fitness and willpower. It&#8217;s great that some people are so dedicated but I&#8217;m not. I want to read about how real people who occasionally stop at KFC or have real cookies with sugar manage to stay on track. Something more like my life.</p>
<p>You&#8217;ll find several interesting posts on jord and chris&#8217; blog, with articles on muscle growth and dietary notes. Who&#8217;s Chris and who&#8217;s Jord provide enough info so you really feel like there is real people behind this blog. Fortunately, the blog isn&#8217;t cluttered with links to fitness equipment and protein shakes. It&#8217;s simply a blog about getting in shape, not selling anything. Check it out if you&#8217;re interested in fitness.</p>
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    * When exercising the body burn out mental and physical energy, release stress...</small></li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>Osteoarthritis</title>
		<link>http://www.brahmansamaj.org/health-info/osteoarthritis.html</link>
		<comments>http://www.brahmansamaj.org/health-info/osteoarthritis.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 02:32:12 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[psoriatic]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=628</guid>
		<description><![CDATA[Arthritis Both diseases attack the joints, and are very common in older adults. Osteoarthritis is a chronic disease is a progressive degeneration of cartilage and ends up destroying it, causing pain and stiffness. The edge of the bone becomes denser, forming what is known as &#8220;parrot beaks.&#8221; Arthritis is the inflammation of several joints, with [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://www.healthytimesblog.com/wp-content/uploads/2011/06/Osteoarthritis-Hands.jpg" class="alignleft" width="300" height="300" /><strong>Arthritis</strong><br />
Both diseases attack the joints, and are very common in older adults.<br />
Osteoarthritis is a chronic disease is a progressive degeneration of cartilage and ends up destroying it, causing pain and stiffness. The edge of the bone becomes denser, forming what is known as &#8220;parrot beaks.&#8221;<br />
Arthritis is the inflammation of several joints, with pain, stiffness and limited motion.<br />
Furthermore, a number of diseases related to the above, including rheumatoid arthritis, fibromyalgia, gout, lupus, psoriatic arthritis, and so on.<br />
Arthritis occurs in adulthood, women are more likely to have it, increase your risk if you are overweight, and there is a genetic predisposition, but is not hereditary.<br />
The drop, however, is preferably male, is exacerbated by excessive consumption of alcohol and fortified foods, canned meats and produce uric acid and its crystals are deposited in the small joints of fingers and toes, causing inflammation and pain.<br />
There are different treatments for these diseases such as:<br />
-Pharmaceuticals, analgesics, antiinflammatory, and so on.<br />
-No pharmacological, physical therapy, exercise, weight control, healthy lifestyle.<br />
-Surgical for more severe cases.<br />
Adequate food is essential, rich in plant foods, natural, low in saturated fat, rich in antioxidant vitamins A, C and E.<br />
Examples: fish and vegetable oils rich in omega 3.<br />
Vegetables, leafy all for their contribution in vit. C and folic acid, such as lettuce, cabbage, broccoli, celery, asparagus, cucumbers, parsley, carrots, pumpkin, courgettes (zucchini trunk) for their beta-carotene, diuretics and laxatives being rich in potassium and vit. A.<br />
Fruits such as apple, banana, melon, watermelon, strawberries, blueberries, avocados, nuts for its richness in vit. E, selenium and calcium, and cereal inntegrales for its high vitamin and minerals.<br />
FOOD discourage-saturated animal fats and lean meats, whole milk and its derivatives, wheat, corn, peppers, tomatoes, eggplants, potatoes.<br />
 The very rich in oxalates are then deposited in the joints, such as spinach and beets.<br />
The very rich in purines, which are then converted into uric acid, beans, cauliflower, spinach, lentils, peas and mushrooms. </p>
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		</item>
		<item>
		<title>Alcohol</title>
		<link>http://www.brahmansamaj.org/health-info/alcohol.html</link>
		<comments>http://www.brahmansamaj.org/health-info/alcohol.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 02:21:00 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[cocaine]]></category>
		<category><![CDATA[drug]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=626</guid>
		<description><![CDATA[the worst drug Yes, you read correctly, is a drug and, although we all know, we are reluctant to accept it. We drink a couple of days during the week and we gorge on them a good Friday and Saturday. So we should consider all drug addicts? Alcohol consumption has increased to the following rates: [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://www.healblog.net/wp-content/uploads/graphics-alcohol-839315.gif" class="alignleft" width="300" height="244" /><strong>the worst drug</strong><br />
Yes, you read correctly, is a drug and, although we all know, we are reluctant to accept it. We drink a couple of days during the week and we gorge on them a good Friday and Saturday. So we should consider all drug addicts? </p>
<p>Alcohol consumption has increased to the following rates: 11% is consumed daily, 63.3% have done in the past month and 78.7% of the population has drunk in the last year. Sure you&#8217;re in a group, right? </p>
<p><strong>The form of consumption has changed</strong>: </p>
<p>- Increase the drinking in all age groups and both sexes. </p>
<p>- It has expanded the practice of &#8216;binge&#8217; which is taken more than five drinks in a couple of hours (women take about four). </p>
<p>Due to these figures and this form of consumption risk drinkers, those who are likely to have serious problems, has been transformed in 4.4% of the population. </p>
<p>The biggest change has been observed in recent years refers to the times when we consume it, only when we are celebrating. The cup after lunch has given way to the bottles of the weekend. </p>
<p>The company is careful, but only Monday through Friday, once you get a shirt or shoes and forget to have fun out of all the bans and, at that time, just send them and what they want to do. You could say that is a kind of relief from the rest of the week.  </p>
<p>The only conclusion we can draw is that alcohol is a drug but is cheap and is accepted. Nobody will look to be evil for six comrades but by getting a line of cocaine. Eventually, everything is just as bad. </p>
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		<item>
		<title>Magnesium Deficiency</title>
		<link>http://www.brahmansamaj.org/healthy-lifestyle/magnesium-deficiency.html</link>
		<comments>http://www.brahmansamaj.org/healthy-lifestyle/magnesium-deficiency.html#comments</comments>
		<pubDate>Sun, 29 Jan 2012 07:38:01 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Magnesium Deficiency]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=617</guid>
		<description><![CDATA[Magnesium deficiency can cause growth retardation, behavioral disorders, impaired heart function, confusion, difficulty concentrating, depression, numbness, tingling, cramping, diarrhea and constipation. Groups that are especially prone to develop magnesium deficiency include pregnant women, people with osteoporosis, diabetes, the elderly, alcoholics, people with poor diets, those treated with diuretics and digitalis, and persons infected chronic gastrointestinal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brahmansamaj.org/wp-content/uploads/2011/12/Magnesium-Deficiency.jpg"><img src="http://www.brahmansamaj.org/wp-content/uploads/2011/12/Magnesium-Deficiency-230x300.jpg" alt="Healthy Lifestyle" title="Magnesium Deficiency" width="230" height="300" class="alignleft size-medium wp-image-618" /></a>Magnesium deficiency can cause growth retardation, behavioral disorders, impaired heart function, confusion, difficulty concentrating, depression, numbness, tingling, cramping, diarrhea and constipation. </p>
<p>Groups that are especially prone to develop magnesium deficiency include pregnant women, people with osteoporosis, diabetes, the elderly, alcoholics, people with poor diets, those treated with diuretics and digitalis, and persons infected chronic gastrointestinal disease. </p>
<p>Research in recent years has given an indication that magnesium has an important role in a number of diseases such as hypertension, osteoporosis, arteriosclerosis, gall and kidney stones. Studies have also shown that high levels of magnesium in drinking water (hard water) reduce cardiovascular disease mortality in men and women. </p>
<p>Magnesium rich foods &#8211; most common sources: </p>
<p>- Milk and yogurt </p>
<p>- Whole wheat bread and nuts </p>
<p>- Meat, poultry, fish and eggs </p>
<p>- Potatoes </p>
<p>The recommended daily intake of magnesium: </p>
<p>Male &#8211; 350 mg </p>
<p>- Women: 350 mg </p>
<p>- Pregnant women: 450 mg </p>
<p>- Breastfeeding: 450 mg </p>
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		</item>
		<item>
		<title>Magnesium (Mg)</title>
		<link>http://www.brahmansamaj.org/health-info/magnesium-mg.html</link>
		<comments>http://www.brahmansamaj.org/health-info/magnesium-mg.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 07:33:48 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[pregnant women]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=613</guid>
		<description><![CDATA[Minerals: Magnesium (Mg) Minerals represent only a small part of the body, but is nevertheless very important for our health. The minerals that we ingest through food serve many important functions in the body. We need minerals for strong bones, teeth and cartilage, so you can easily keep water and salt balance in the body [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brahmansamaj.org/wp-content/uploads/2011/12/Magnesium-Mg.jpg"><img src="http://www.brahmansamaj.org/wp-content/uploads/2011/12/Magnesium-Mg-300x225.jpg" alt="HEALTH INFO" title="Magnesium (Mg)" width="300" height="225" class="alignleft size-medium wp-image-614" /></a><strong>Minerals: Magnesium (Mg)</strong><br />
Minerals represent only a small part of the body, but is nevertheless very important for our health. The minerals that we ingest through food serve many important functions in the body. </p>
<p>We need minerals for strong bones, teeth and cartilage, so you can easily keep water and salt balance in the body and nerve impulses and transmit signals between cells to function. </p>
<p>Minerals cannot manufacture their own body, but must be administered through the diet. Two minerals that are needed in large quantities are magnesium (Mg) and calcium (Ca) also iron (Fe) is very important and the next weeks I will go into more detail of these three, starting with the magnesium. </p>
<p><strong>Magnesium (Mg)</strong> </p>
<p>Magnesium is necessary for nerve and muscle function, heart, brain and bones, and a large number of enzymes needed for cell function. Necessary for the synthesis of protein and calcium levels. </p>
<p>Magnesium plays an important role in tissue growth and is particularly important for pregnant women and sports people. There is also an increased need for people stressed. </p>
<p>With the recent increase in the acidification of our land and change our diet, magnesium intake has decreased dramatically with an increased risk of ill health as a result &#8230; </p>
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		<item>
		<title>Halitofobia</title>
		<link>http://www.brahmansamaj.org/dental-care/halitofobia.html</link>
		<comments>http://www.brahmansamaj.org/dental-care/halitofobia.html#comments</comments>
		<pubDate>Thu, 19 Jan 2012 07:27:47 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Halitofobia]]></category>
		<category><![CDATA[halitosis]]></category>
		<category><![CDATA[pathological]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=610</guid>
		<description><![CDATA[Worrying about personal hygiene has nothing wrong, at least nothing pathological, it is even necessary. However the problem comes when it becomes obsessive, like the halitofobia. And many people, in most cases for fear of social rejection, the person who suffers constantly need to make sure that does not suffer from bad breath. This disorder [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brahmansamaj.org/wp-content/uploads/2011/12/Halitofobia.jpg"><img src="http://www.brahmansamaj.org/wp-content/uploads/2011/12/Halitofobia-230x300.jpg" alt="Dental Care" title="Halitofobia" width="230" height="300" class="alignleft size-medium wp-image-611" /></a>Worrying about personal hygiene has nothing wrong, at least nothing pathological, it is even necessary. However the problem comes when it becomes obsessive, like the halitofobia. And many people, in most cases for fear of social rejection, the person who suffers constantly need to make sure that does not suffer from bad breath. </p>
<p>This disorder is sufficient to impair the sufferer to become irrational and inevitable: check the smell of his breath constantly, brushing your teeth too often, cleaning is done monthly gums, avoid getting too close to other people, so even prevent you from have normal relationships and constantly feel the need to observe reactions in people that talk to find any indication of his bad breath. In fact, according to one study, approximately 25% of people who say not suffer from halitosis suffer. </p>
<p>the halitofobia appears quite often associated with obsessive-compulsive pictures. If so, fear tends to generalize to more body odors: sweaty armpits odor is menstruating, odor is going to the bathroom or the smell of feet, for example, believing further aggravated in time. </p>
<p>The ideal is to consult a trusted person or on our supposed dentist bad breath out of questions before and if you still obsessed cannot be avoided, requests aid. If you suffer from halitosis, face it improve your quality of life. Do not forget that people who care about you will not reject you for it. </p>
<h3  class="related_post_title">Relevant Posts</h3><ul class="related_post"><li><a href="http://www.brahmansamaj.org/health/when-manhood-is-at-risk.html" title="When manhood is at risk">When manhood is at risk</a><br /><small>At age 65, Joseph A. Vasquez was diagnosed with prostate cancer. After surgery to remove cancer cells and receiving radiation for several months, his evil is controlled. However, in recent years has e...</small></li><li><a href="http://www.brahmansamaj.org/health-info/healthy-and-strong-nails.html" title="Healthy and Strong Nails">Healthy and Strong Nails</a><br /><small>Nails are made of keratin, a type of fibrous protein that makes them highly resistant. However, it is important that we be careful with them to keep them healthy and strong. 

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- The dinner should be light, they said the grandmother, eat breakfast like a king, lunch like a prince, snack and dinner like a ...</small></li></ul>]]></content:encoded>
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		<title>Robert Cattani and the Plastic Surgery after Giving Birth</title>
		<link>http://www.brahmansamaj.org/health-info/robert-cattani-and-the-plastic-surgery-after-giving-birth.html</link>
		<comments>http://www.brahmansamaj.org/health-info/robert-cattani-and-the-plastic-surgery-after-giving-birth.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:25:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Info]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=622</guid>
		<description><![CDATA[Robert Cattani is more than just a regular surgeon these days. He is responsible for hundreds of clients from all over the world. The requests cover absolutely any field of the plastic surgery. You may want to improve your look a little or try to recover after an unfortunate accident. The famous American surgeon is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nyee.edu/pdf/r_cattani.pdf">Robert Cattani</a> is more than just a regular surgeon these days. He is responsible for hundreds of clients from all over the world. The requests cover absolutely any field of the plastic surgery. You may want to improve your look a little or try to recover after an unfortunate accident. The famous American surgeon is by far one of your best allies to change your look. Other than that, some of the most popular requests reaching <a href="http://www.linkedin.com/pub/dir/Robert/Cattani">Robert V Cattani</a>&#8216;s office include breast surgeries, abdominoplasty, liposuction, hair restoration or nasal cosmetic surgery. A special category of customers covers the young mothers. Becoming a mother is one of the most extraordinary and rewarding experiences in a woman&#8217;s life. However, for a lot of mothers, giving birth implies losing the good look before, but this problem can be fixed these days. You may look just as good after giving birth and even better.</p>
<p>According to Robert Cattani, the breast changes after a pregnancy are more than obvious. The internal glands grow in volume while the organism gets ready for breastfeeding. After the nursing time is over, the gland gets back to its original size, but the skin doesn&#8217;t retract. The lack of volume can successfully be replaced through a plastic surgery by using the implants. The result is natural and provides the breast with a youngish sensual shape.</p>
<p>At the same time, some mothers experience a massive weight loss due to the adipose tissues reduction after a pregnancy. The breasts simply “fall” down and become shapeless. Fortunately for them, this aspect can also be covered by the plastic surgery. As a matter of fact, it is among Robert V Cattani&#8217;s most popular requests. Such issues can actually affect any woman and not just the recent mothers. The result is good and provides the breasts with their natural look and an ideal profile.</p>
<p>Some similar plastic surgeries can be taken for other parts of the body after giving birth. Some women also choose to recover their abs, while others experience skin issues due to the hormonal changes. Similar surgeries are available for the genital organs as well, especially after a tough birth. The modern mother benefits from an arsenal of options that stop the pregnancy from interrupting both the professional and personal aspects of her life. Some people may see these options as a caprice, while others take them for a necessity. After all, this is only the mother&#8217;s decision.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>I Cannot  Sleep</title>
		<link>http://www.brahmansamaj.org/health/i-cannot-sleep.html</link>
		<comments>http://www.brahmansamaj.org/health/i-cannot-sleep.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 07:22:09 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=606</guid>
		<description><![CDATA[STEPS: 1. Keep your bedroom dark, quiet, airy and comfortable with a room temperature over night. 2. Make sure your mattress is neither too soft nor too hard. The pillow should be the height and density. 3. Make exercise a daily, if possible, about 40 minutes. Physical activity must be stopped 4 to 6 hours [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brahmansamaj.org/wp-content/uploads/2011/12/I-Cannot-Sleep.jpg"><img src="http://www.brahmansamaj.org/wp-content/uploads/2011/12/I-Cannot-Sleep-231x300.jpg" alt="Healthy Tips" title="I Cannot  Sleep" width="231" height="300" class="alignleft size-medium wp-image-607" /></a>STEPS:<br />
1. Keep your bedroom dark, quiet, airy and comfortable with a room temperature over night.<br />
2. Make sure your mattress is neither too soft nor too hard. The pillow should be the height and density. </p>
<p>3. Make exercise a daily, if possible, about 40 minutes. Physical activity must be stopped 4 to 6 hours before bedtime. </p>
<p>4. He should not stay in bed longer than is necessary for sleep. Try to get up every day at the same time and try to follow their own rhythm of sleep. </p>
<p>5. Avoid naps if you have trouble sleeping at night. Stay active during the day and especially after eating. This will prevent that detract nod sleepy at night.<br />
6. Go to bed when sleepy. Do not fall asleep watching TV in the living room, and then more difficult to go back to sleep in bed. </p>
<p>7. Do not eat or drink large quantities during the 3 hours prior to bedtime and empty your bladder before sleep </p>
<p>8. Establish a bedtime ritual. Read before turning off the light can be useful, as long as the reading is light and not related to their work. </p>
<p>9. If you cannot sleep, do not force the situation by insisting on it. Instead, concentrate on relaxing and pleasant thoughts </p>
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		<title>How to Properly use Cosmetic Lenses</title>
		<link>http://www.brahmansamaj.org/eye-surgery/how-to-properly-use-cosmetic-lenses.html</link>
		<comments>http://www.brahmansamaj.org/eye-surgery/how-to-properly-use-cosmetic-lenses.html#comments</comments>
		<pubDate>Thu, 12 Jan 2012 07:12:40 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Eye Surgery]]></category>
		<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[Cosmetic Lenses]]></category>
		<category><![CDATA[hypoxia]]></category>

		<guid isPermaLink="false">http://www.brahmansamaj.org/?p=599</guid>
		<description><![CDATA[it is increasingly frequent use of cosmetic lenses to complement the costumes, especially celebrations like Halloween. However, there are some risks if used without having been prescribed and adapted by an optometrist. From the General Council of Colleges of Opticians-Optometrists warn that the consequences of inappropriate use include corneal hypoxia, which leads to problems of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brahmansamaj.org/wp-content/uploads/2011/12/Cosmetic-Lenses.jpg"><img src="http://www.brahmansamaj.org/wp-content/uploads/2011/12/Cosmetic-Lenses-300x287.jpg" alt="Cosmetic Surgery" title="Cosmetic Lenses" width="300" height="287" class="alignleft size-medium wp-image-600" /></a>it is increasingly frequent use of cosmetic lenses to complement the costumes, especially celebrations like Halloween. However, there are some risks if used without having been prescribed and adapted by an optometrist. </p>
<p>From the General Council of Colleges of Opticians-Optometrists warn that the consequences of inappropriate use include corneal hypoxia, which leads to problems of oxygenation of the cornea, allergic reactions, eye and corneal ulcers, which in turn increases the risk of eye infection. </p>
<p>Takes note of the golden rules for correct use: </p>
<p>1. Check if you are able to use contact lenses from the evaluation of a specialist. </p>
<p>2. Going to an optometrist to perform a custom fit of the lenses. </p>
<p>3. Follow all directions on the optometrist about the proper use and maintenance. </p>
<p>4. Buy only at specialized sites. </p>
<p>5. Wash and dry hands thoroughly before use. </p>
<p>6. Clean the lenses carefully and regularly, as directed by the expert, after each use. </p>
<p>7. Always keep in contact lens solutions and use only the maintenance prescribed by the optometrist. </p>
<p>8. Never reuse the solution to clean and store contact lenses. </p>
<p>9. Lenses should not use more hours than is recommended or beyond the date on which to dispose of. Nor should sleep with them. </p>
<p>10. Regular checkups are recommended if you decide to use them regularly. </p>
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